2-Ingredient Rice Flour Recipe (2024)

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What I love about this Rice Flour Bread:

I have been waiting for todayto share this recipe for rice flour roti with you…

Why today? Because this is a magical recipe and I wanted to share it on the three-year anniversary of my most magical day: my wedding.

I know this is a totally absurd comparison, but this recipe for rice flour flatbread is kind of like mymarriage. The flatbread ismade up of twosimpleingredients (rice flour + water). My marriage is made up of two simple people (me + Roby). BUT. When you put us together…we create something unexpected. Something magical.

(Yes, feel free to roll your eyes, lol).

What am I even talking about?Now that I’ve completely lost both of us… I’ll just talk about the bread 🙂

Rice Flour Roti

This rice flour roti, also known as akki roti, isn’t fancy. It’s not exceptionally flavorful or delicious or really anythingother than a simple flatbread. It’s a vehicle that’ll help you scoop up meat, vegetables, or curry.

I know a lot of my readers have food allergies and so I’m hoping thatthis flatbreadwill be really useful to those of you who can eat rice flour. (If you can’t eat rice flour, then try my paleo naan, coconut flour naan, or my paleo roti).

How to Make Roti (2 ingredients, Gluten Free)

You boil some water and then add rice flour.It forms a crumbly mixture, like this:

Dump the crumbly mixture onto a piece of parchment paper andkneaduntil you form the dough. Shape the dough into a large log and thencutthe log into six pieces (or however many pieces you want):

Roll each piece into a ball:

Then flatten the ball between two sheets of parchment paper. Use a rolling pinto roll them out as thin as you can. Cookthe rice flour flatbreads on a non-stick skillet over medium heat until both sides are cooked through:

Easy, right? I can’t wait to hear what you think!

Is Rice Flour Gluten-Free?

Yes! This roti is completely gluten-free because it’s made with rice flour.

Recommendations for other Rice Flour Recipes

  • Gluten-free Banana Malpua (Rice Flour Pancake)

4.81 from 98 reviews

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Servings 6 flatbreads

Ingredients

  • 1 cup water
  • 1 cup rice flour
  • ¼ teaspoon salt
  • Oil to grease hands

Instructions

  • Bring the water to a boil in a medium sauce pan. Add salt and stir, then add the rice flour and mix well. The mixture will look crumbly.

  • Turn off heat, cover the pot and let this sit for 10 minutes.

  • Add a little oil to your hands then knead the dough and form it into one large ball. Then, break it off into 6 pieces.

  • Roll each piece of dough into a ball, then put it between two sheets of parchment paper. Using a rolling pin, roll it out. Repeat with remaining dough.

  • Put the roti on a pre-heated non-stick skillet over medium heat.

  • Cook both sides until cooked through (a couple minutes per side).

Did you make this recipe?Tag @myheartbeets on Instagram and hashtag it #myheartbeets!

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Like this recipe? Pin it to your favorite Pinterest board now so you will remember to make it later!

1 year wedding anniversary: Curried Broccoli Soup and Thai Meatball Curry
2 year wedding anniversary: Mexican Hot Chocolate Fudge

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2-Ingredient Rice Flour Recipe (12)

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2-Ingredient Rice Flour Recipe (13)

Hi, I’m Ashley. Thanks for being here! I truly believe that food brings us closer together. Gather around a table with good food and good people, and you’ll have the ingredients you need to create some happy memories. My hope is that you find recipes here that you can’t wait to share with family and friends.

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Comments

  1. Ylva says

    2-Ingredient Rice Flour Recipe (14)
    Thanks, turned out great. Added some chiliflakes which tasted good. And I subscribed to your Indian cooking guidance.

    Reply

    • Ashley - My Heart Beets says

      So glad to hear that!

      Reply

  2. Laurie says

    2-Ingredient Rice Flour Recipe (15)
    Wow, these are amazing! As someone very new to the gluten free life, and currently on a very restricted diet to heal the gut, I was excited to find a “bread” recipe that I could make and enjoy. As someone who loves to bake, I’m a firm believer in weighing ingredients. I was using Bob’s Red Mill organic stone ground Brown Rice Flour. I used 132 gm of the flour to 1 cup of water and it was 100% perfect. Thank you for a great and easy recipe!

    Reply

    • Ashley - My Heart Beets says

      Glad to hear that! Thanks for letting me know how it turned out for you 🙂

      Reply

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2-Ingredient Rice Flour Recipe (2024)

FAQs

How much rice makes 1 cup rice flour? ›

You'll need uncooked rice (either white or brown), a blender, a coffee grinder or food processor. A good rule of thumb to follow is that 1 cup of rice yields about 1 12 cups of rice flour.

What is the ratio of all-purpose flour to rice flour? ›

Also, because rice flour absorbs more moisture, according to www.foodsubs.com, more liquid may need to be added to the recipe. If you don't add more liquid, the site recommends substituting only 7/8 cup (14 tablespoons) of rice flour for each cup of all-purpose flour.

What to add to rice flour to make it rise? ›

Remember that rice flour does not rise as well as gluten-containing flours, so you may need to add extra leavening agents or use a smaller pan size. When baking yeast breads using rice flour, add a little vinegar or ascorbic acid to help it rise – use 1 teaspoon vinegar per 4 cups flour or ¼ teaspoon ascorbic acid.

Can you make your own superfine rice flour? ›

Yes, just rinse the rice, drain, pat dry completely with a cloth. Spread and dry completely until the grains become crunchy. Then powder this to flour in a blender or coffee grinder.

What is the difference between rice flour and superfine rice flour? ›

The milling method also determines how the flour will behave in a recipe. Wet-milled rice flour is super fine and silky because the grains were soaked before being ground. It weighs less by volume and rehydrates quicker than dry-milled rice flour, which feels coarser because the grains were unsoaked before grinding.

What does 2 cups of rice make? ›

OK, here's the rule of thumb for rice, 1 cup of uncooked rice makes 2 cups of cooked rice, so if you want 1 cup of cooked rice, use 1/2 cup uncooked rice. Use double the liquid, meaning for every cup of uncooked rice you need 2 cups of water or whatever liquid you are using.

What is a substitute for 1 cup of rice flour? ›

To replace one cup of rice flour, use one cup of plain flour and use it in the same way as you would use rice flour. If you're using all-purpose flour as a thickening agent, you'll need to make a slurry in the same way you would with cornstarch.

How to make rice flour without a grinder? ›

Put the lid on your blender and turn it on to its highest setting. Simply blend the rice for about 1 to 2 minutes, or until it's turned into a fine powder and has a mostly uniform consistency. If your blender stars to feel hot, turn it off and let it cool down for several minutes before blending more rice.

What happens if you use rice flour instead of all purpose? ›

You cannot use rice flour as a 1:1 substitution for regular flour in your baked goods. If you swap rice flour 1:1 in your cooking or baking then the results can be gritty, perhaps a little greasy and often with a gummy mouthfeel. Rice flour contains no gluten and absorbs liquid differently to wheat flour.

What is the formula of rice flour? ›

The chemical formula of Rice flour, is C6H10O5. There are 3 kinds of atom in Rice flour which is Carbon, Hydrogen, and Oxygen.

Can I use rice flour instead of bread flour? ›

You can make flatbreads (sort of pancakey) with rice flour, but you can't make a risen bread. gluten free blends that contain rice flour also contain other ingredients like xanthan gum and potato starch, which help hold in air bubbles and make the bread rise.

What rice makes the best rice flour? ›

White rice tends to be the most neutral tasting, but brown rice flour will have a more earthy taste. Brown rice also has a higher source of fiber, so it can be easier to digest. After you've made your homemade rice flour, make sure to label and date it and store in in the fridge or freezer for up to a year.

Does rice flour attract bugs? ›

Rice Weevils in Florida

Often called flour bugs, these snout-nosed beetles infest and feed on rice, flour, nuts, beans, seeds, cereals, and especially macaroni. Adults can fly and are attracted to light.

What is rice flour best for? ›

Some of the popular ways rice flour is used are to make noodles, pastries, cakes, and as a thickening agent for soups and stews. Brown rice flour and white rice flour can be used interchangeably, but white rice flour is more common.

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