Egg drop soup nutrition facts and analysis. (2024)

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Nutrition Facts Portion Size 244 g Amount Per Portion 66 Calories % Daily Value * TotalFat1.5g 2% SaturatedFat0.4g 2% Cholesterol56mg 19% Sodium903mg 39% TotalCarbohydrate10g 4% DietaryFiber1g 4% Sugar0.2g Protein2.8g 6% Vitamin D0.5mcg 2% Calcium17mg 1% Iron0.6mg 3% Potassium54mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.		Share by URL Add to comparison ⓘ Add to recipe ⓘ Download spreadsheet (CSV) Print page 🖶 Badges: low fat
Egg drop soup nutrition facts and analysis per 1 cup (244 g)
Vitamins Nutrient Amount DV Vitamin A, RAE 48.80mcg 5% Carotene, alpha 2.44mcg Carotene, beta 39.04mcg Cryptoxanthin, beta 2.44mcg Lutein + zeaxanthin 117.12mcg Lycopene 0.00mcg Retinol 43.92mcg Thiamin [Vitamin B1] 0.046mg 4% Riboflavin [Vitamin B2] 0.046mg 4% Niacin [Vitamin B3] 0.381mg 2% Vitamin B6 0.049mg 3% Vitamin B12 [Cobalamin] 0.07mcg 3% Vitamin B12, added 0.00mcg Folate, DFE [Vitamin B9] 17.08mcg 4% Folate, food 17.08mcg Folic acid 0.00mcg Vitamin C [Ascorbic acid] 15.9mg 18% Vitamin D 0.49mcg 2% Vitamin E (alpha-tocopherol) 0.32mg 2% Vitamin E, added 0.00mg Tocopherol, alpha 0.32mg Vitamin K 2.9mcg 2% Vitamin K1 [Phylloquinone] 2.9mcg Choline 80.5mg 15% Minerals Nutrient Amount DV Calcium 17.08mg 1% Copper 0.05mg 6% Iron 0.63mg 4% Magnesium 4.88mg 1% Phosphorus 36.60mg 3% Potassium 53.68mg 1% Selenium 0.98mcg 2% Sodium 902.80mg 39% Zinc 0.22mg 2% Proteins and Amino acids Nutrient Amount DV Protein 2.83g 6%		Carbohydrates Nutrient Amount DV Carbohydrate 10.47g 4% Fiber 0.98g 4% Sugars 0.22g Net carbs 9.49g Fats and Fatty Acids Omega-3 Omega-6 Omega-6 / Omega-3 ratio 0.00 g 0.00 Nutrient Amount DV Fat 1.488g 2% Saturated fatty acids 0.405g 2% Butanoic acid 0.000g Decanoic acid 0.015g Dodecanoic acid 0.000g Hexadecanoic acid 0.281g Hexanoic acid 0.000g Octadecanoic acid 0.102g Octanoic acid 0.000g Tetradecanoic acid 0.005g Monounsaturated fatty acids 0.466g Docosenoic acid 0.000g Eicosenoic acid 0.002g Hexadecenoic acid 0.027g Octadecenoic acid 0.437g Polyunsaturated fatty acids 0.315g Docosahexaenoic n-3 acid (DHA) 0.002g Docosapentaenoic n-3 acid (DPA) 0.000g Eicosapentaenoic n-3 acid (EPA) 0.000g Eicosatetraenoic acid 0.017g Octadecadienoic acid 0.276g Octadecatetraenoic acid 0.000g Octadecatrienoic acid 0.020g Sterols Nutrient Amount DV Cholesterol 56.12mg 19% Other Nutrient Amount DV Alcohol, ethyl 0.0g Caffeine 0.00mg Theobromine 0.00mg Water 226.60g
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Egg drop soup contains 66 calories per 244 g serving. This serving contains 1.5 g of fat, 2.8 g of protein and 10 g of carbohydrate. The latter is 0.2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Egg drop soup contains 0.4 g of saturated fat and 56 mg of cholesterol per serving. 244 g of Egg drop soup contains 48.80 mcg vitamin A, 15.9 mg vitamin C, 0.49 mcg vitamin D as well as 0.63 mg of iron, 17.08 mg of calcium, 54 mg of potassium. Egg drop soup belong to 'Soups' food category.
Food properties Source USDA Food and nutrient database Category Soups

Please let us know if you have any suggestions on how to make this website better.Egg drop soup nutrition facts and analysis..Daily values are based on a 2000 calorie a day diet.Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.Please consult with your doctor before making any changes to your diet.Nutrition labels presented on this site is for illustration purposes only.Food images may show a similar or a related product and are not meant to be used for food identification.Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations.Data from USDA National Nutrient Database.
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