Recipe: Savory Eggplant Jerky (2024)

  • RecipesThe Best Natural Snacks - Enjoy a Snack and Improve Your Health
  • February 14, 2014
  • byErica Hale

Recipe: Savory Eggplant Jerky (2)

Is there any vegetable prettier than an eggplant? The smooth, shiny purple skin, the creamy white flesh…such a pretty addition to dinner. I have to admit, though, I’m not a huge fan of the taste of eggplant! Even so, I usually have some eggplant growing in my garden and in the winter I often find myself buying them at the store anyway, hoping that this time I’ll find just the right recipe to make me love the taste as much as I love the way they look. Then I ran into this recipe at Elieen’s Everyone Eats Right blog! Savory Eggplant Jerky is a great way to enjoy eggplant while snacking on something that is as satisfying as beef jerky.

Eggplant jerky tastes a little like beef jerky, and a little like bacon. It’s not hard to make! Just wash some organic eggplants, and then slice them very thin. You’ll want to be careful, the skin is slippery and it’s easy to let the knife get away from you. I cut the eggplants in half lengthwise and crosswise, then I cut a little off the rounded bottom in order to give the vegetable a place to rest as I carefully sliced it. Once the eggplant was sliced, I cut it into jerky-sized pieces.

When the eggplant are cut, mix up a marinade of organic cold pressed olive oil, balsamic vinegar, maple syrup, organic pressed garlic, sea salt and cracked pepper. To give the jerky a nice smokey flavor, I also added a few teaspoons of organic smoked paprika (like this). Mix the eggplant slices with the marinade and allow them to sit at least 2 hours. One of the great things about eggplant is that it soaks up sauces and marinades well, so the flavor will permeate through the jerky. When it’s ready, lay the slices onto parchment paper lined cookies sheets (for oven dehydrating), or place them on the racks of your food dehydrator. Sprinkle on a little salt and/or cracked pepper before you start dehydrating. I discovered that by using some stack-able metal cooking racks, I could conserve oven space and dehydrate more eggplant at a time!

Allow the eggplant jerky to dehydrate (10-12 hours on your oven’s lowest setting, or 12-18 hours in your food dehydrator). Now you’re ready to enjoy it! Road trip, anyone? Have vegan jerky, will travel! I’m excited to find this savory, chewy way to enjoy the prettiest vegetable in my garden.

Savory Eggplant Jerky

Recipe: Savory Eggplant Jerky (6)

Savory Eggplant Jerky is a great way to enjoy eggplant while snacking on something that is as satisfying as beef jerky. Adapted from this recipe.

Prep Time2 hours

Cook Time10 hours

Total Time12 hours

Ingredients

  • 2 large organic eggplants
  • 1 cup organic extra virgin cold pressed olive oil
  • 1 cup organic balsamic vinegar
  • 2 cloves organic garlic, pressed
  • 1 teaspoon sea salt
  • 1 teaspoon cracked black pepper
  • 2 teaspoons organic smoked paprika (like this

Instructions

  1. Wash and carefully cut the eggplant into thin slices. It helps to quarter the eggplant, then cut the rounded bottom off before you slice it. Cut the eggplant slices into jerky-sized pieces.
  2. In a large bowl, combine the rest of the ingredients and stir well. Toss the eggplant slices with the marinade, and set aside for at least 2 hours.
  3. Lay the slices on parchment paper lined cookie sheets (for oven dehydrating) or on the trays of your food dehydrator. Sprinkle the jerky with salt and cracked pepper.
  4. Dehydrate on your oven's lowest setting for 10-12 hours, or in your food dehydrator for 12-18 hours at 115 degrees.

What’s your favorite eggplant recipe?

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Recipe: Savory Eggplant Jerky (2024)

FAQs

Do you have to blanch eggplant before dehydrating? ›

Pre-treating vegetables by blanching is recommended to enhance quality and safety. Blanching improves color and texture, relaxes tissues so pieces dry faster, reduces the time needed to rehydrate vegetables, and helps to destroy potentially harmful bacteria. Thoroughly wash eggplant. Trim, cut into 1/4” slices.

What is the secret to good jerky? ›

10 Essential Tips on How to Make Tender Jerky
  • Select cuts of meat with more internal marbling. ...
  • Slice against the grain. ...
  • Slice the meat a little thicker. ...
  • Add additional sugar. ...
  • Test acidic ingredients and other meat tenderizers. ...
  • Vacuum seal the meat during marination. ...
  • Massage the meat during the marination process.
Mar 8, 2023

How long does it take to dehydrate eggplant? ›

Place trays in dehydrator. Some oil may drip off during dehydrating, so place tray with solid sheet underneath mesh trays holding eggplant strips, and lay a couple paper towels on sheet. Dehydrate at 115 F for 12 to 18 hours, or until dry and fairly crisp.

What happens if you don't blanch vegetables before dehydrating? ›

Fresh vegetables contain enzymes that impact the freshness, color and flavor of the vegetables. Blanching deactivates these enzymes so the peak quality is preserved.

What happens if you don't salt eggplant? ›

Older recipes call for salting eggplant to draw out the bitter juices, but today's eggplants are less bitter (unless very large), so salting is largely unnecessary. It will, however, help the spongy flesh absorb less oil and crisp up like a dream.

Is it better to soak eggplant in milk or salt? ›

Soak it in milk.

Soak eggplant slices or cubes in milk for about 30 minutes before cooking. The milk not only tempers the bitterness, but it actually makes for eggplant that is extra creamy, since the vegetable acts like a sponge and soaks up a good amount of milk in its flesh.

What is the secret to cooking eggplant? ›

Eggplants are known to absorb a lot of fat while cooking. A useful tip to prevent sogginess and greasiness is to salt sliced or diced eggplant and let it sit for an hour. This helps to draw out moisture. Next, rinse and drain any liquid from the sliced eggplant, then pat dry before cooking.

Why put salt on eggplant before cooking? ›

The salt draws out the excess moisture so the eggplant has a stronger flavor and a softer, more tender texture. Sometimes cooks salt cucumbers, zucchini, and cabbage for the same reason. Less water = more flavor. This method works for cubes, slices, and planks of eggplant.

Why add vinegar to jerky? ›

35ml apple cider vinegar: Acids are essential for food safety since they inhibit the growth of microbes. This ingredient will not just add a distinct taste but help ensure your jerky is safe for consumption.

Do you marinate jerky before dehydrating? ›

Marinating jerky before dehydrating is a crucial step to delicious and flavourful jerky and I don't recommend ever skipping it. The longer you marinate, the more tender and flavourful your jerky will come out.

How do you prevent botulism in jerky? ›

Is a cure necessary when making jerky? For safety, yes. Using a jerky cure will inhibit bacteria growth and prevent botulism or other foodborne illnesses, as jerky is dried at low temps, not cooked. Cured jerky will also lengthen the shelf-life of your product.

Why isn't my eggplant crispy? ›

Do you salt eggplant before making eggplant parmesan. Yes, salting the eggplant before making eggplant parmesan draws out some moisture. This can help the eggplant stay crisp after cooking because it removes some moisture before it has a chance to create sogginess.

Why is eggplant hard after cooking? ›

If it's an extra-large eggplant, the vegetable could be older and the skin tougher, therefore, it's a smart idea to peel it. But small, young eggplant have thin, tender skins that add great texture to the vegetable when cooked.

Why is my eggplant so dry? ›

"Bruised, wrinkly, or soft eggplants are well past their peak and are likely to be dry and spongy no matter how you prepare them. Some eggplant varieties are also better than others in different meals," says Norton. Choose an eggplant that's heavy for its size, relatively firm, and with little to no imperfections.

Should you blanch eggplant? ›

5. Blanch the eggplant in the boiling water for four minutes. Blanching kills the enzymes that cause eggplants to lose their texture and flavor over time. Eggplant also has a high water content, so it benefits from being cooked slightly before freezing.

How do you dehydrate eggplant in a dehydrator? ›

Add olive oil and spices to the bowl and gently toss with tongs until each piece of eggplant is coated in the spices. Place the eggplants slices on the trays of a dehydrator and dehydrate on the fruits/vegetable setting (about 135 degrees) for 4-5 hours until fully dried and crisp.

Do you blanch eggplant? ›

Blanch the Eggplant

For blanching, add one-half cup of lemon juice to one gallon of water, and bring it to a boil. Blanch the eggplant slices for 4 minutes, cool, and package in freezer bags. Remove as much air as possible before sealing bags.

What foods need to be blanched before dehydrating? ›

Steam or blanch vegetables that you would not eat raw, or that are particularly tough or fibrous: carrots, corn, asparagus, broccoli, green beans, potatoes, and sweet potatoes. Bell peppers do not need to be steamed or blanched, though they will rehydrate faster if they are.

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