Sturgeon with Caviar, Fennel and Dill Recipe (2024)

1

Begin by making the aromatic rapeseed oil. Place all the ingredients in a pan and warm to 90°C. Turn the heat down so the oil stays at around 70°C, then leave to infuse at this temperature for 3 hours. Pass through a fine sieve into a jug. You will need 140g of the oil for this recipe, but the rest (around 60g) can be used to cook or dress a variety of other dishes

  • 200g of rapeseed oil
  • 5g of thyme leaves, bruised
  • 3g of rosemary leaves, bruised
  • 5g of star anise, crushed
  • 8g of fennel seeds, toasted
  • 3 green cardamom pods, husks removed and seeds crushed
  • 5g of liquorice stick, crushed

2

Make the dill oil by blitzing all the ingredients in a blender for 8 minutes, or until hot. Strain through muslin cloth set over a bowl and place in the fridge to collect the bright green oil

  • 90g of dill, picked
  • 10g of spinach
  • 200g of olive pomace oil

3

For the fennel sauce, heat 10g of the butter and the olive oil in a large saucepan. Add the shallots, fennel, mushrooms, fennel seeds, salt and lime juice and cook over a low heat until soft (do not allow to colour)

  • 40g of butter
  • 20g of olive pomace oil
  • 30g of shallots, finely sliced
  • 30g of button mushrooms, finely sliced
  • 100g of fennel, finely sliced (use the trimmings from the fennel flames for this)
  • 1/4 lime, juiced
  • 3g of fennel seeds
  • 1.5g of sea salt

4

Add the fish stock, white wine and vermouth, bring to a simmer and reduce by half. Add the whipping cream, bring to a rapid boil and cook for 1 minute, then strain through a fine sieve into a blender (push down on the solids to extract as much liquid as possible)

  • 100g of fish stock
  • 100g of white wine
  • 40g of vermouth
  • 100g of whipping cream

5

Blitz the mixture adding the remaining 30g of butter, the fennel fronds and spinach, until smooth and bright green. Add the Pernod and xanthan gum, blend for 20 seconds to combine, then pass through a sieve into a pan. Cover and store in the fridge to reheat later

  • 5g of fennel fronds
  • 20g of spinach
  • 10g of Pernod
  • 0.3g of xanthan gum

6

Prepare the shaved fennel by quartering the head and cutting very thin slices of it using a mandoline. Keep the slices in iced water as you work to keep them crisp and fresh

  • 1 fennel bulb

7

Place the lime juice, salt, finger lime seeds, fennel fronds, fennel pollen and 10g of the aromatic rapeseed oil in a bowl and mix to combine. Transfer the fennel slices into the bowl and set aside to marinate

  • 15g of lime juice
  • 2g of sea salt
  • 5g of finger lime, seeds only
  • 8g of fennel fronds, chopped
  • 1g of fennel pollen

8

To cook the sturgeon, mix the salt, sugar and fennel seeds together and rub all over the loin. Set aside to cure for 15 minutes, then wash and pat dry

  • 40g of Maldon salt
  • 10g of granulated sugar
  • 10g of fennel seeds, toasted and crushed
  • 400g of sturgeon loin, skinned

9

Use a blowtorch to sear the fatty side of the sturgeon until golden brown, then cut into 4 equal portions and set aside to cook before serving

10

If you have a sous vide, cook the fennel flames by preheating a water bath to 95°C and preheating an oven to 180°C/gas mark 4. Cut the fennel into 4–6 wedges and shape them into flame-like shapes with a knife. Season with the salt and place in a vacuum bag with 80g of the aromatic rapeseed oil. Seal and cook for 18–20 minutes until soft, then drain

  • 1 fennel bulb, tough outer leaves removed (reserve these to use in the fennel sauce)
  • 8g of sea salt

11

If you don’t have a sous vide, cut the fennel into flame-like shapes as above but pan-fry in the aromatic oil until golden brown all over and season

12

Once the fennel flames have been cooked either sous vide or in the pan, transfer to a baking tray and cook in the oven for 8 minutes until soft

13

Meanwhile, cook the sturgeon. If you have a sous vide machine, place the sturgeon into a vacuum bag with 50g of the aromatic rapeseed oil and seal, then cook at 55°C for 15 minutes. Alternatively heat 50g of the aromatic oil in a pan and fry the sturgeon until golden brown on both sides. Transfer to the oven and cook for a further 3 minutes, then allow to rest for 2 minutes

14

Gently reheat the fennel sauce and pour 30ml of the dill oil into the base of a jug (any leftover can be kept in the fridge for other dishes)

15

Dress the sturgeon fillets with a little lime juice and divide between 4 bowls. Place the fennel flames alongside and arrange the sliced marinated fennel on top. Garnish with caviar and wild fennel tops, then pour the hot fennel sauce into the jug with the dill oil (this will cause it to split). Serve and pour the sauce into the bowls at the table

  • lime juice, to taste
Sturgeon with Caviar, Fennel and Dill Recipe (2024)

FAQs

How much caviar is in one sturgeon? ›

The best caviar is considered to be from the Oscietra species, whose smaller, firmer grains keep better. Between 5 kg and 20 kg of caviar are extracted per female and the grains vary in colour from dark to golden brown and even anthracite grey and caramel.

What do you eat with smoked sturgeon? ›

Sliced smoked sturgeon can be enjoyed as is, served alongside cream cheese, or used as a luxurious topping for canapés. It can also be incorporated into recipes, such as salads, pasta dishes, or as a garnish for caviar.

Are sturgeon fish farmed? ›

They're also known as closed-containment systems because there is little to no interaction with surrounding habitats. Many species such as Arctic char, sturgeon and trout are farmed in indoor recirculating tanks.

What are the ingredients in sturgeon caviar? ›

Ingredients: raw sturgeon fish eggs, salt, preservative E285. Nutritional advice per 100g: energy: 1020kJ/ 245 kcal, fat: 14.2 of which saturated fatty acids 3.3g, carbohydrate: 3.1g, sugars: 0.6g, protein: 26.0g, salt: 3.2%.

Is sturgeon hard to cook? ›

Sturgeon is easy to over-cook and hard to undercook. Like shrimp, if the meat is opaque it is done.

Why is sturgeon fish so expensive? ›

Sturgeon caviar, including varieties like Beluga, Osetra, and Sevruga, is generally more expensive due to the rarity and slow maturation of sturgeon fish. Sturgeon take a long time to reach maturity and produce eggs, and overfishing and habitat destruction have further reduced their numbers.

Is sturgeon the most expensive fish? ›

This incredible value combined with the amount of eggs that a single beluga sturgeon can produce makes this species the most valuable fish in the world to fishers. That value may be the beluga sturgeon's doom.

What is the best way to eat sturgeon? ›

Sturgeon has a refined flavor and consistency. That charm is why eating it raw is the best way to eat it. You can enjoy the charm of the fish meat by eating it as sashimi, sushi and marinading it. Even when boiled, you can enjoy the tender texture of sturgeon.

Can you eat sturgeon raw? ›

Absolutely! This remarkable fish offers both delectable sturgeon meat and prized sturgeon caviar, making it a gastronomic delight. From cooking sturgeon through various techniques to enjoying it raw in sushi, the possibilities are endless.

Does sturgeon taste fishy? ›

The head is then removed and the filets sliced out. Then it is advisable to remove all of the reddish fat that lines the center of the filet. This eliminates a fishy flavor that some palettes find objectionable. Thus prepared, sturgeon meat has a mild flavor.

Is sturgeon fish healthy? ›

Sturgeon is high in protein with a moderate consistency. By chewing properly, parotin, that is to say a saliva hormone is secreted which makes bones and teeth strong. It will help promote good physical growth.

What happens to sturgeon after caviar is harvested? ›

Once caught, the sturgeon will be transferred to a large boat, where workers slit her open and remove her eggs. The caviar is cleaned to prevent spoilage and then packed up; the rest of the fish is sold for flesh.

Why is caviar so expensive? ›

The Labor-Intensive Harvesting Process

Workers identify peak ripeness and delicately extract the eggs by hand during a brief optimal window. The caviar is then carefully cleaned, processed, graded, and packed to maximize quality and minimize loss. This meticulous handcrafting makes caviar extremely scarce and valuable.

What is the lifespan of a sturgeon? ›

Sturgeon—the common name for over 20 species of fish—have been around since dinosaurs roamed the Earth. Their life spans are lengthy too: while the average is 50 to 60 years, some individuals can live to be 100 or even older!

How long does it take for sturgeon to produce caviar? ›

Depending on the species, a sturgeon could take from five to eighteen years to produce caviar.

How do you extract caviar from sturgeon? ›

The traditional way of making Caviar is by capturing the sturgeon even when it is alive. It gives it a blow so that it is stunned; then, the ovarian sacks are extracted. The roe is passed through a sieve to loosen the eggs and separate them from the membrane.

Can you raise sturgeon for caviar? ›

The females are kept and grown on for several years until they are mature enough to produce caviar. They are then harvested for meat. Some may be kept for broodstock, for future reproduction. The Siberian sturgeon is a gonochoristic species.

How long to raise sturgeon for caviar? ›

Indeed, it takes about ten years on average to obtain a stable production of caviar, with a good amount of sturgeon spawns able to ensure the survival of generations! In an aquaculture environment, sturgeons live their first years in areas of fresh water, large lakes or ponds where they grow in the best conditions.

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