Japanese Zenzai Recipe (Sweet Red Bean Soup) | Veggiekins Blog (2024)

Home Blog Japanese Zenzai Recipe (Sweet Red Bean Soup)

By Remy

Feb 27, 2019 • Updated Jun 20, 2023

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This delicious and authentic Japanese zenzai recipe is made with homemade adzuki beans and topped with sweet and chewy mochi. Naturally vegan and gluten-free, this dish is cozy and comforting and perfect for a celebration or a simple sweet treat.

Japanese Zenzai Recipe (Sweet Red Bean Soup) | Veggiekins Blog (2)

What is Zenzai?

Zenzai is a traditional Japanese dessert soup made with azuki beans, mochi, or glutinous rice cake. If you’ve never had azuki or sweet red beans before, the idea of beans in a dessert might sound a little strange, but it’s a very common item to see in Asian desserts.

Texturally, the azuki beans are typically cooked down until completely soft and delicately sweetened. It pairs really beautifully with the chewy, springy texture of mochi and is served with a sweet “soup.”

You can enjoy this either hot or cold, and there are various ways you can approach making this dish. You can opt to use azuki beans made from scratch, as I did in this recipe, or you can purchase canned, prepared, sweet azuki beans.

For the mochi, the easiest way would be to use a prepared mochi, like this microwavable mochi used in my Youtube tutorial, or frozen mochi/rice cake, which can be added. You could also make your own using glutinous rice flour or spend hours beating rice with a mallet until it turns into mochi, but my preference is to go for microwavable mochi.

Looking for more Japanese inspired dishes? Try thisMiso Mushroom Burger,Sautéed Lotus Root, orMatcha Bubble Tea.

What Makes This Recipe Great

Japanese sweets are some of my favorites, and zenzai is no exception! It’s a snack or dessert that is typically enjoyed around January when it’s cold and wintertime. Served hot, it’s cozy and comforting, warms you up, and tastes amazing. However, it’s also delicious and served cold and can be enjoyed any time of year!

Zenzai is an easily customized dish. You can make this as sweet or as mild as you’d like, and enjoy this protein-packed, fiber-licious, bean-based dessert! It’s something different but absolutely delicious and a Japanese classic.

Japanese Zenzai Recipe (Sweet Red Bean Soup) | Veggiekins Blog (3)

Ingredient Notes

  • dry azuki beans: You can use adzuki beans made from scratch or purchase a can of sweetened, prepared whole beans in a can.
  • water
  • sugar of choice: You can use brown sugar, coconut sugar, date sugar, etc. Adjust the sweetness to taste.
  • pinch of salt
  • mochi: I used this microwavable mochi, which I find to be the simplest way to make it.

How to Make Japanese Red Bean Soup/ Zenzai

  1. Begin by preparing azuki beans. If using dry, bring 1 cup of beans (rinsed) to a boil with 3 cups of water. Once boiling, lower the heat to a simmer.
  2. Allow beans to cook for about 1-2 hours or until tender. Taste to test whether it’s ready.
  3. Once ready, make sure there is excess liquid among the beans. If not, add water. Do not drain!
  4. In a saucepan, add your sugar, and on low heat, stir until completely incorporated and melted down. Adjust to your taste.
  5. Serve by spooning red beans and some of the “soup” into a small bowl. Add prepared mochi and enjoy.
Japanese Zenzai Recipe (Sweet Red Bean Soup) | Veggiekins Blog (4)

Serving Tips

  • You can serve hot zenzai right off the stove or serve it cold. Both are delicious ways to enjoy this sweet treat.

Storage Tips

  • To store, let the leftovers cool completely. Then, store in an airtight container in the fridge for up to 2-3 days. Serve hot or cold, and enjoy!
Japanese Zenzai Recipe (Sweet Red Bean Soup) | Veggiekins Blog (5)

Recipe FAQs

What is zenzai in Japanese?

In Japanese, the term “zenzai” refers to a sweet red bean soup or dessert made with azuki beans.

What is the difference between oshiruko and zenzai?

The terms zenzai and oshiruko are regional variations of the name for this dessert. In some regions of Japan, it is called zenzai, while in others, it is called oshiruko.

More Authentic Asian Recipes

Tsukimi Dango

Sticky Rice Dumplings

Matcha Butter Mochi Cake

Korean Vegetable Pancakes

Gluten-Free Hotteok

If you make this recipe, be sure to let me know what you think with a star rating and comment below! Follow me on Instagram for more delicious recipes!

Japanese Zenzai Recipe (Sweet Red Bean Soup) | Veggiekins Blog (6)

Japanese Zenzai Recipe (Sweet Red Bean Soup)

Servings: 8 -10 servings

Prep: 5 minutes mins

Cook: 2 hours hrs

Total: 2 hours hrs 5 minutes mins

Japanese Zenzai Recipe (Sweet Red Bean Soup) | Veggiekins Blog (7)

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This delicious and authentic Japanese zenzai recipe is made with homemade adzuki beans and topped with sweet and chewy mochi. Naturally vegan and gluten-free, this dish is cozy and comforting and perfect for a celebration or a simple sweet treat.

Ingredients

  • 1 cup dry azuki beans
  • 3 cups water
  • 1/2-2/3 cups sugar of choice use brown, coconut, date, etc.
  • pinch of salt
  • 1/2 cup mochi per serving I used this microwavable mochi

Instructions

  • Begin by preparing azuki beans. If using dry, bring 1 cup of beans (rinsed) to a boil with 3 cups water. Once boiling, lower heat to a simmer.

  • Allow beans to cook for about 1-2 hours, or until tender. Taste to test whether it's ready.

  • Once ready, make sure there is excess liquid among the beans. If not, add water. Do not drain!

  • Add your sugar and on low heat, stir until completely incorporated and melted down. Adjust to your taste.

  • Serve by spooning red beans and some of the "soup" into a small bowl. Add prepared mochi and enjoy.

Notes

Serving Tips

  • You can serve hot zenzai right off the stove or serve it cold. Both are delicious ways to enjoy this sweet treat.

Storage Tips

  • To store, let the leftovers cool completely. Then, store in an airtight container in the fridge for up to 2-3 days. Serve hot or cold, and enjoy!

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this recipe?Tag @veggiekins on Instagram and hashtag it with #veggiekins

Japanese Zenzai Recipe (Sweet Red Bean Soup) | Veggiekins Blog (8)

Categorized as: Eat, Gluten Free, High Protein, Oil Free, Sweet Treats

About Remy

Hi there, I’m Remy! Welcome to Veggiekins Blog, home to nourishing vegan + gluten-free recipes and tips to live your best balanced and holistic life. I’m a human on a mission to empower you to be well and be kind to your mind, body and soul with the healing power of plants.

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Japanese Zenzai Recipe (Sweet Red Bean Soup) | Veggiekins Blog (2024)
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